How do we know if we are supposedly building health, rather than unwittingly producing disease by what we consume? We resolve what economists call “informational asymmetry” by relying on food labels, brands and trademarks to confirm the authenticity and quality of our foodstuffs. But making “correct” food choices can be daunting and baffling. This project will help you understand what wrong and right you do about you food choices and build the healthy day schedule.Follow the instructions giving in the project.The project lasts for 5 days. After finishing the tasks present the project as a project book in the class.