We are What We Eat.Task

                                                               
Task 1 Explore the website about food pyramid and be able to answer the questions about what food pyramid is and what you should eat to be healthy.
http://foodpyramid.eu/food-pyramid-what-is-healthy-eating/

Task 2 Read the text in the student's book "Upstream Intermediate B2" about healthy habits (pp 116-117) and make the rules about healthy day habits.

Task 3 Think about steps to healthy food and make a list of healthy foods.Use the information about 15 ways to eat healthy  in the website below

http://www.fitnessmagazine.com/recipes/healthy-eating/nutrition/15-ways-to-eat-healthy/?page=3

Task 4 Think about mood food (food that boost your mood). Study the information in

http://www.ivillage.com/9-foods-boost-your-mood/4-b-122917 

and prepare a list of mood foods giving reasons

Task 4 Using the information that you have already studied in this project prepare the list of healthy recipes for one week.

Task 5 Ask one question about food and healthy food habits in wikianswers.com and present the answers in the class.

Task 6 Introduce your project in the class.



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